Don't eat cereals that change the color of your milk.

I have kept myself busy over the past 2 months reading Michael Pollan's book Omnivore's Dilemma. I'm a big fan of: the book, what he is saying and what I am learning. And now he has a new book titled Food Rules: An Eater's Manual. He gives readers 64 "memorable rules for eating wisely."

He recently appeared on The Daily Show and had a little chat with Jon Stewart about the book and ultimately health care reform and our nation's eating habits.

"Cheap food holds a very high cost. In terms of health. In terms of the environment." 

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